Cancer is a war that needs all the resources of heaven and earth to fight. It is well known that moods and behaviors have biological consequences. Your mind activates other chemical reactions and reactions within your body that are affected by your moods. Research continues to document that optimistic attitudes improve the overall immune response of your body to help you protect yourself against your disease. Below are several methods of positive thought.

Does a positive attitude affect cancer?

There are a lot of emotions associated with cancer patient and their families. They have the pressure of having a “good attitude” at all times, which sometimes is unrealistic. People who have cancer can get the strength from within themselves, from other people or both. Depression, guilt, sadness, guilt, fear, and anxiety are all ways of grieving and learning with life changes. As a cancer patient, try to ignore all the above feelings. Never try to blame yourself and always be positive as it will have a positive effect on how your body will respond to cancer treatment. This is because the power of the mind controls any disease.

From research conducted about cancer and attitude, scientists observed more than 1000 patients with neck and head cancer to check whether attitude affected their survival. Overall, those with stable emotions showed lower cancer growth rates and a longer life span when compared to those with uncontrolled emotions.

Use Natural Medicine to Improve Your Mood

Natural medicines can be used to help keep you calm and improve your mood.  Natural herbal remedies can have a calming affect.  Acupuncture causes a large release of endorphins (nature’s ‘feel good’ hormone) to keep you feeling calm and relaxed.  Natural therapies like these can be a great adjust to any Western medical treatment you are receiving.

‘Animal Therapy’

Pets can provide great comfort to you if you are living with cancer.  The warmth of a purring cat.  The unconditional love and admiration of a dog.  They can make you feel so good – so loved – so relaxed.

Surround Yourself with Positive People and Positive Energy

Always be around friends and family members who will bring a smile to your face. When all the weight is on your shoulders, family and friends will be like a ray of sunshine, and they will reduce the burden. Friends will inspire you and support you when you need them. They will be there to talk about your deepest fears. Also, the people around your life will give you positive energy such as uplifting music, and inspirational books that can add an extra layer of buoyancy to hold you afloat when you’re getting cancer treatment.

Acupuncture is a traditional Chinese medical treatment that has been practiced for thousands of years. Today, it is gaining acceptance as an effective tool for managing cancer, one used in major medical centers everywhere. There are several cancer-related problems which sound clinical research has shown can be helped by acupuncture.

What Is Acupuncture?

Acupuncture is based on traditional Chinese medicine views on health, which see a balance of yin and yang energies in the body as the foundation of health. This view is rooted in the philosophy of Taoism, which sees everything as interconnected and in a state of profound balance. Taoist medical theories saw all of the body’s organs and systems as supporting each other and performing a complicated balancing act, powered by complementary yin and yang energies. According to this traditional approach, disease is caused by some imbalance in the body disrupting the flow of yin and yang energies.

These energies, which together are known as “chi” or “qi,” are supposed to flow throughout the body along certain paths that are called meridians. By manipulating certain critical points along these meridians, the flow of chi can be redirected and rebalanced. Once the body is again in a state of balance, wellness is the result.

Western medicine has its own view on how acupuncture works, of course, and there are theories that say it works by directly stimulating nerve cells or by altering the levels of neurotransmitters. However, there is no consensus on how it works, just that it works.

The Role of Acupuncture in Cancer Management

Acupuncture has a number of different roles in the treatment of cancer. One of the most important of these is giving relief from the powerfully unpleasant effects of both the cancer itself and the conventional Western medical treatments used to fight it, which include radiation, chemotherapy, and surgery.

Just as important, however, is the calming, relaxing, centering effect that acupuncture has on many patients. Dealing with cancer is incredibly stressful. The mental and emotional benefits of acupuncture can make this stress a lot easier to deal with. For many cancer patients, acupuncture is the only source relief they can get from this stress.

Then there is acupuncture’s ability to enhance the functioning of the immune system. It stimulates the body’s natural healing abilities, making it more capable of fighting the cancer itself. This stimulation of the body’s natural healing systems is certainly in keeping with the theories of traditional Chinese medicine that say the purpose of acupuncture is to bring the body back into a state of balance, and that doing this brings about wellness.

The use of acupuncture to manage cancer is complementary to the use of traditional Western medical practices. Traditional Chinese medicine believes, like Western medicine does, that there are many external factors that cause diseases like cancer, including diet, exposure to various toxins, stress, and lifestyle choices. Western medicine addresses these factors directly to stop the harmful effects they have on the body. Acupuncture addresses the need of the body to be balanced, and so helps ameliorate the harmful effects of those factors without specifically treating the factors themselves.

 

There are several problematic elements of cancer and cancer treatments that acupuncture has been shown to help:

  • Chemotherapy-Induced Nausea and Vomiting. Many cancer patients find that the treatment is even more unpleasant than the effects of the disease itself. Chemotherapy is one of the most effective cancer treatments available, but the intense nausea and vomiting it causes are too much for some people to bear. Acupuncture can relieve the feeling of the nausea and the frequency and severity of the vomiting associated with chemotherapy.
  • Acupuncture has a well documented effect on pain of all sorts. It can reduce the pain that the cancer itself causes as well as the pain resulting from cancer surgery. It is not a replacement for pain medication, but it can reduce the amount of medications that need to be taken. This also helps to minimize the side effects of the pain medications.
  • Both cancer and common cancer treatments cause fatigue, and this can be one of the major contributors to loss of quality of life among cancer patients. Acupuncture can have a significant effect on cancer-related fatigue.
  • Depression, Anxiety, and Stress. Acupuncture has been shown to have a relaxing, calming, centering effect on the mind. This can ameliorate the stress of dealing with cancer. It can also reduce the severity of both depression and anxiety, which are common major problems in many cancer patients.
  • Stress, depression, and anxiety can cause insomnia. Acupuncture can help cancer patients improve their quality of sleep.
  • Chemotherapy-Induced Peripheral Neuropathy. Besides nausea, one of the other problematic side effects of chemotherapy is peripheral neuropathy. There is evidence suggesting that acupuncture can lessen the need for pain medications to manage this neuropathy.

What Does Managing Cancer with Acupuncture Involve?

The traditional way to do acupuncture, the one that everybody thinks of when they think of acupuncture, involves needles. Tiny stainless steel needles that are only a little thicker than a hair are pushed a short way into the skin at critical points in the meridians that the chi flows through. These are known as acupoints. The acupuncture practitioner uses different acupoints for each problem, corresponding to a different way of redirecting the chi. These needles are then gently manipulated by twirling them around, moving them up and down, and by other means. This stimulation at these acupoints redirects the chi so that yin and yang again come into balance.

Other methods are also used besides the traditional manually manipulated needles. Electroacupuncture uses a weak electric current run through the needles instead of manual manipulation. Sometimes the needles are heated a little instead. Accupressure is sometimes used, which involves massaging the acupoints instead of using the needles. Auricular acupuncture only uses needles in the ear.

Although it does involve the use of needles, acupuncture doesn’t really hurt. They are very thin, and inserted only a tiny distance into the skin. Indeed, some acupuncture patients report a pleasant physical sensation. To properly manage the effects of cancer and of the common cancer treatments, many acupuncture practitioners recommend weekly acupuncture appointments for cancer patients.

You would have come across many people with cancer and expressed your love and compassion for them through some soothing words. But would that be enough? Every cancer patient goes through several stages of the disease and has to endure a whole lot of pain in the process. A one-time expression of concern for their ordeal might give you the peace you need, but would surely not put a smile on their face that they need to fight the disease. Some people would be uncomfortable asking for help from you, which makes it important to do your part of understanding their needs.

Helping any cancer patient would surely depend on their interests and needs; so, try and find some concrete ways to help your loved one. If you are confused about what to do to support them, let us have a look at some general suggestions by people who have been through this phase earlier.

1.      Get the Shopping Done

 

You may or may not be the person who handles the section of shopping essentials and groceries for the patient but try and do it now. Buy the groceries from a shop nearby or online, and get it delivered for them.

2.      Household Maintenance

Get all things done for them which they usually do daily. These activities may include cleaning, cooking, doing the laundry, paying the bills, mowing lawns, sending children to school, and walking the dog. Help them with all this and get their household running seamlessly.

3.      Visit Them with Essentials

Prepare some coffee or meals and visit them at least once a week. While doing this, keep in mind that the cancer patients could end up in fatigue after long hours of doing some activity or even subtle interactions. So, make sure not to stay at their place for long unless asked for.

4.      Take the Caregiver’s Place

Care givers

There is always a primary caregiver for all these patients who would need a break but never ask for it. Take the initiative to give them a break and go to the doctor with the patient for the treatment procedures, help with taking care of the kids and pets, organizing medicines, and everything that the caregiver usually does. This would help take some burden off the caregiver’s shoulders and give them some time to rest and restore the necessary energy.

5.      Accompany the Patients to Appointments

Go to the doctor’s appointment with the patient, and drive them to scans and checkups when the treatment is done for the day. Patients would never ask for your help; understand their needs, and do what is required. Also, when you accompany them, you are offering them a ride where he/she can let out the feelings and converse more.

6.      Take Notes of the Doctor’s Tips

Doctor notes

The patients might forget to take notes during appointments or wouldn’t be able to memorize everything the doctor says. So, make sure that you are listening to all the information that the doctor is providing and note it down.

7.      Pray and Stay Connected

One big thing you can do for cancer patients is to pray for their fast recovery. Also, keep in touch with them; contact them and have conversations, but not for long hours.

The food you take can have drastic effects on your health so much so that they could even increase or lower the risk of developing illnesses like diabetes, cancer, and heart disease. Of all such ailments, cancer is said to be influenced by the foods that you take daily. Your diet could have all those delicious, oily, calorie-rich foods but also the ability to trigger cell multiplication in your body in different parts of your body. Several studies have shown that increasing the intake of certain foods will help in lowering the risk of being affected by cancer. Here is a list of such foods that improve your health by reducing the risk of the disease.

1.      Broccoli

Broccoli holds its anticancer properties in the plant compounds called sulforaphane. Breast cancer cells were found to be reduced to around 75% in number and size in a test-tube study. Prostate cancer was also found to be killed to about 50% with the sulforaphane in broccoli. The risk of colorectal and colon cancer can also be lowered by consuming more cruciferous vegetables. Keep in mind the fact that these haven’t been proved to have a direct effect on humans yet since the tests conducted were limited to observational and animal studies.

2.      Carrots

Carrots

Stomach cancer was found to be reduced up to 26% by eating carrots, and prostate cancer had an 18% lesser chance of developing by consuming higher amounts of carrot. Try to avoid high consumption of fast foods, and add carrots into your diet as a crunchy side dish or a healthy snack twice or thrice a week to reduce the risk of cancer.

3.      Beans

Colorectal cancer cells were found to grow weak with high intake of beans which are high in fiber. The development of colon cancer cells was also found to be lowered by 75% by consuming more navy or black beans. A few servings per week would be sufficient enough to reduce the risks of cancer by increasing the fiber content in your body.

4.      Berries

Berries

Anthocyanins (plant pigment) are the compounds in berries that help in reducing the risk of cancer. The growth of colorectal cancer cells was found to be reduced by 7% by consuming bilberry extract for one week. Esophageal tumor development can also be decreased by around 55% by eating more freeze-dried black raspberries. Take two berries each day to effectively reduce the chances of being affected by cancer.

5.      Cinnamon

Cinnamon is most commonly linked with several health benefits such as reduced blood sugar and lower inflammation. It has also been proved to have a good impact on the spread of cancer cells by reducing the risk. The tumor size of neck and head cancers and its growth was found to be reduced by taking in more cinnamon oil. The cinnamon extract also has the power to kill the tumor cells in many other types of cancer by putting an end to its growth. 2-4 grams of cinnamon every day will help you in developing better health by preventing the thrive of cancer cells.

Accepting the harsh realities is one thing while living with it is a whole different aspect that requires some fortitude. Ultimately succumbing to the pain to finally ending up in despair isn’t what any cancer patient should be doing. Several patients tend to submit themselves to the impersonal medical treatments due to the desperation. On the other hand, many others take the courage to face it positively and educate themselves about every vital detail. They empower themselves by controlling the therapies and providing themselves with all information that is otherwise fed to them through the doctors.

Cancer patients are now widely adopting this method that this trend has been accepted even in mainstream medicine. When the patients feel that they have nothing more to hope for, a few simple steps and decisions in life can help them lead healthier lives. Here are a few tips for developing the right strategies for living through the illness and getting adequate personal support.

1.      What to Do First?

You could feel like the world around is crumbling when the diagnosis turns out to be positive. The period that you are affected by cancer is indeed hard to endure, but some fortitude can surely take you through the struggles to the light at the end of that tunnel. When you find the result to be positive, the first thing you need to do is to find the best doctor in your town for the disease. Travel long distances if necessary, and get opinions of different doctors and finalize on the doctor that you feel would give you the best treatment. Make sure to design a proper healing plan by changing the lifestyle and creating a good support system. The most crucial point is not to forget to live; take that ride to the park and enjoy the conversations, and forget about the illness.

cancer

2.      You Must Know the Questions

Studies have proven that cancer patients who were equipped with sufficient knowledge about the fight were able to come out of it faster. You should know what answers you need to the pain that you are going through, and ask the questions accordingly. Here are a few questions that you must include in that list to ask a doctor.

  • Causes for your type of cancer
  • Risk factors and genetic effects
  • Changes in lifestyle required
  • The activities to avoid
  • What stage of cancer
  • Chances for the disease to go to remission
  • Recommended treatment
  • If your cancer has spread
  • Where to find the right emotional support
  • Whether you can contact him/her after office hours

3.      Best Chance to Beat the Cancer

Beat the Cancer

The five-year survival rate is the scale that is used to measure the success of treatments. It is the number of patients who managed to live through the disease for five years after being diagnosed. Each type of cancer will have a different five-year survival rate, in which prostate has the highest with about 99% and pancreas cancer the least with 5%.

As the lockdown has been a harrowing experience to most people around the world, all that they need is that breath of fresh air and that blowing wind on their face. It is undoubtedly a difficult phase for everyone, but it is those people who have been affected by the virus and being treated in hospitals who are going through the worst. Consider yourself blessed to be at home and have everything within your reach because thousand are suffering on the hospital beds. As they hyperventilate and gasp for more air into their lungs, there is another section of people who are already in a bad health condition with cancer cells developing within them. One of the hardest obstacles to overcome is helping these cancer patients fight this virus, which requires a whole lot of patience and proper care.

Supporting these patients is one of the biggest challenges in this desperate time. The immunocompromised patients often stay at the hospital for at least four weeks, and they need to be there for the treatment. This present situation has them confined in the hospital grounds for more than the usual period, and providing them with the essential treatment, mental support, and counseling services has become the primary duty of all doctors and healthcare workers. It will get worse for them if they catch Covid-19, which makes it imperative to keep them safe. Extra mental stress and physical pain would come with the virus, making it extremely difficult for them to endure the affliction. Let us have a look at the mental health challenges that the cancer patients are subject to during Covid-19.

Fear of Catching the Virus

Everyone who is in the hospitals getting treated for their tumor is terrified by the spreading virus, and why wouldn’t they be with such a condition revolving around them. Many patients who are immunocompromised and have suppressed immunity for the post-bone marrow transplant period are under high risk of being affected by the virus. Patients who are not in such adverse conditions are much more terrified about the situation of having not enough space in the hospitals to accommodate them. All of them are overwrought by the idea of not having sufficient facilities to treat everyone.The feeling of Being Alienated

cancer girl

Several cancer patients in hospitals are now undergoing transplants who need to be protected from any form of contact with other people.  This has only increased the stress for patients since they need their loved ones near them during the transplant; same is the case with their relatives. Since the hospital authorities cannot allow that, many of the patients are now in a bad mental state, further leading to low intake of food and reduced immunity. Such mental stresses are leading to psychosomatic issues developing within the patients; diarrhea, cough, headaches, muscle stiffness, and other stress-related problems are the results of this extra stress.

Covid-19 has undoubtedly set in a panic situation and is affecting everyone out there. These cancer patients have two conditions to worry about, and that is adding up more layers to their stress. But doctors and psychologists and working round the clock to relieve the mental stress and alleviate the physical pain of all the immunocompromised cancer patients.